November 20, 2017

Sometimes is hard to "see" the positive side from facts that we didn't want to happen. But after sometime and reflection it may be possible to find the Positive side from this facts.

Be optimist can be the first flash of "light" to be able to see the Positive side.


November 9, 2017

Life is unpredictable, sometimes tough moments suddenly happen and we need to be smart to adjust ourselves for the "new"reality.

The process of re adaptation and adjustments brings learning to our lives and new prospective to the next step.

Act positively...

July 2, 2017

Opportunity comes and go. Sometimes comes in the right moment of our lives and we are able to enjoy it; but sometimes comes in a moment when we choose not to use this opportunity because of past commitments.

The choice of what path to go is alwa...

June 5, 2017

The weather is part of everybody life, specially for people that spend time outside. Triathletes are constantly connected with the weather. 

Each moment is unique, different sensations occur and memories developed.

Sometimes the weather isn't properly for what...

June 2, 2017

After recovery from my last race that happened last Monday, May 29th, today I'm getting back in track; what this means, getting back track is return to a normal routine of workouts, organize personal obligations, work, family, etc.

It's very important to be flexible, bu...

June 1, 2017

Hey all, welcome to my blog.

I'm starting this blog toady, June 1st 2017, to be able to connect with people that are interested in Triathlon, exercise, healthy lifestyle, good nutrition and more positive things. I would like to ask you to please give your email, name, s...

Please reload

Recent Posts

November 9, 2017

July 2, 2017

Please reload


Please reload


Please reload